• バナー
    MOVIE

    Matwork in English

    レンタル料金：1,500円

    再生時間：16:00

    初級/Essential マット&プロップ

    字幕付。ピラティス留学気分で一緒に動いてみて下さい。This traditional Essential Matwork designed to prepare your body for movement with controlled, flowing exercises. Taken from the IMP course, this session enhances mobility, activates the core, and sets a strong foundation for your Pilates practice. Perfect for all levels—breathe, engage, and move with precision!

    字幕付。ピラティス留学気分で一緒に動いてみて下さい。This traditional Essential Matwork designed to prepare your body for movement with controlled, flowing exercises. Taken from the IMP course, this session enhances mobility, activates the core, and sets a strong foundation for your Pilates practice. Perfect for all levels—breathe, engage, and move with precision!

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